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Why You Should Try the M

Why You Should Try the Mi
Why You Should Try the Mind-Wandering Route to Happiness – description

After a wave of research and articles arguing that mindfulness is important to mental health and happiness, it may seem like the issue is decided. It may feel like any time your mind wanders away fro [+6307 chars] – source – Susan Krauss Whitbourne PhD, ABPP https://www.psychologytoday.com/intl/blog/fulfillment-at-any-age/202411/why-you-should-try-the-mind-wandering-route-to-happiness

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