When youre stressed out,

When youre stressed out,
When youre stressed out, hope beats mindfulness – description

A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work.
The study un [+3681 chars] – source – Matt Shipman-NC State https://www.futurity.org/hope-mindfulness-3247072-2/