When “Feeling Your Feelin
When “Feeling Your Feelings” Isn’t a Good Option – description
When “Feeling Your Feelings” Isn’t a Good Option – description
When emotions run high, it can sometimes feel overwhelming to implement the age-old advice to just feel your feelings. While the ability and capacity to acknowledge, experience, and share feelings ar [+5751 chars] – source – Britt Frank MSW, LSCSW, SEP https://www.psychologytoday.com/intl/blog/the-science-of-stuck/202408/when-feeling-your-feelings-isnt-a-good-option