This breathing technique

This breathing technique
This breathing technique can make you a better leader (and you dont even need to keep practicing it) – description

I was working with veterans with trauma, and we were trying to figure out some interventions we could use to help them, because many traditional interventions like therapy or pharmaceutical intervent – source – Emma Seppl https://www.fastcompany.com/91188841/this-breathing-technique-can-make-you-a-better-leader-and-you-dont-even-need-to-keep-practicing-it