This 30-second balance te
This 30-second balance test can help tell you how well youre aging – description
This 30-second balance test can help tell you how well youre aging – description
A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline. Researchers at Mayo Clinic evaluated grip and knee strength, double- and s – source – Ani Freedman https://fortune.com/well/article/single-leg-balance-test-healthy-aging/
