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Stretching
Stretching is great for your health. Here’s how to do more of it – description

As a former competitive gymnast, Christie Misketis is no stranger to the importance of stretching.
She credits routine stretching with improving her overall form and flexibility.
“I can kind of a [+5486 chars] – source – https://www.cbc.ca/radio/whitecoat/stretching-health-benefits-1.7151531

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