Identifying body-scan pos
Identifying body-scan postures suitable for people with hyperactivity tendency
Identifying body-scan postures suitable for people with hyperactivity tendency
Mindfulness practices have been found to be effective in reducing symptoms of attention-deficit/hyperactivity disorder (ADHD). However, many people with ADHD may find static meditation techniques challenging. In a recent study, researchers assessed individualized responses of people to sitting in va…
