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[Transcript] How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKAFit Training, The Power Of Ownership & More With Justin Roethlingshoefer – description
[Transcript] How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKAFit Training, The Power Of Ownership & More With Justin Roethlingshoefer – description
May 11, 2024
From podcast: https://bengreenfieldlife.com/podcast/ownit/
[00:00:00] Introduction
[00:01:22] Who is Justin Roethlingshoefer?
[00:02:34] Spartan DEKA Fit event
[00:08:02] How did Ju [+78211 chars] – source – support@bengreenfieldfitness.com (Ben Greenfield) https://bengreenfieldlife.com/transcripts/transcript-ownit/
