How to Bre
How to Break Dependence on the Phone – description
How to Break Dependence on the Phone – description
On average, people spend more than 3 hours on their phones each day, picking up their phones nearly 60 times a day with some people spending closer to 4 hours.
These numbers arent meant to be judgme [+4861 chars] – source – Amanda Goddard https://zenhabits.net/break-phone-dependence/