How To Bre
How To Break the Cycle of Rumination – description
How To Break the Cycle of Rumination – description
Rumintion is like tremill for the min. For many, it feels like an enless loop of reetitive thoughts n worries. Getting out of the loop can be much more difficult than pulling the red cord on the stop [+5298 chars] – source – Amy Vigliotti Ph.D. https://www.psychologytoday.com/intl/blog/the-now/202404/how-to-break-the-cycle-of-rumination
