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How The 3-3-3 Rule Lower

How The 3-3-3 Rule Lowers
How The 3-3-3 Rule Lowers Career Anxiety And Calms The Mind – description

When job stress and anxiety overtake us, practicing the 3-3-3 rule can anchor us in calm and clarity … [+] so that we can stay engaged and productive.
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Anxiety is a natural emotion for all o [+5930 chars] – source – Bryan Robinson, Ph.D., Contributor,
Bryan Robinson, Ph.D., Contributor
https://www.forbes.com/sites/bryanrobinson/ https://www.forbes.com/sites/bryanrobinson/2024/06/13/how-the-3-3-3-rule-lowers-career-anxiety-and-calms-the-mind/

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