Focus on the Breath, Not

Focus on the Breath, Not
Focus on the Breath, Not the Pose – description

In the world of yoga, the allure of mastering complex asanas (poses) often overshadows one of the practices most fundamental and powerful elements: the breath. While the visual aesthetic of an impec [+5030 chars] – source – @brian https://dailycupofyoga.com/2024/11/17/focus-on-the-breath-not-the-pose/