Episode 557: Yemado Talks
Episode 557: Yemado Talks About Relaxation, Meditation, and Self-Defense Through Boabom – description
Episode 557: Yemado Talks About Relaxation, Meditation, and Self-Defense Through Boabom – description
In this episode, Im joined by Yemado, a foremost teacher of Boabom in North America. Boabom is a Tibetan system that combines relaxation, meditation, and self-defense, offering a unique way to balanc – source – Mike Vardy https://mikevardy.com/podcast557/
