Could 10 CBT Sessions Pro
Could 10 CBT Sessions Produce Lasting Change for You? – description
Could 10 CBT Sessions Produce Lasting Change for You? – description
The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many available online resources and books to suppor [+5415 chars] – source – Dr Esther R. Cole, CPsychol, M.A. Oxon https://www.psychologytoday.com/intl/blog/lifespan-psychology/202412/could-10-cbt-sessions-produce-lasting-change-for-you
