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Breaking Free From Emoti

Breaking Free From Emotio
Breaking Free From Emotional Eating – description

Early on in my career, I worked as a counselor in two weight loss centers. It became readily apparent to me that our emotions drive our choices and habits when it comes to foodfor better or worse.
U [+4854 chars] – source – Jeffrey Bernstein Ph.D. https://www.psychologytoday.com/intl/blog/liking-the-child-you-love/202406/breaking-free-from-emotional-eating

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