Beyond Meditation: Unders
Beyond Meditation: Understanding Everyday Mindfulness Practices and Technology Use Among Experienced Practitioners
Beyond Meditation: Understanding Everyday Mindfulness Practices and Technology Use Among Experienced Practitioners
arXiv:2407.10334v1 Announce Type: new
Abstract: Mindfulness, a practice of bringing attention to the present non-judgmentally, has many mental and physical well-being benefits, especially when practiced consistently. Many technologies have been invented to support solo or group mindfulness practice…
