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Astrologer says this mud

Astrologer says this mudr
Astrologer says this mudra helps reduce overthinking in 10 seconds; we probe – description

Most of us tend to overthink situations and scenarios, which may affect mental peace and even lead to anxiety. While one may not be able to prevent it from happening, experts believe that a few yoga [+2477 chars] – source – Lifestyle Desk https://indianexpress.com/article/lifestyle/life-style/khecari-mudra-mewing-reduce-overthinking-in-10-seconds-experts-benefits-9296452/

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