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A busy dad who got fit a

A busy dad who got fit at
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age. – description

Jack Eckenrode competed in the 2023 National Senior Games, winning five medals for cycling.National Senior Games Association

  • Jack Eckenrode, 96, didn’t take up cycling until he was 75.
  • < [+3921 chars] - source - Serafina Kenny https://www.businessinsider.com/tips-getting-fit-any-age-cyclist-daily-start-exercising-2024-10

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