A busy dad who got fit at
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age. – description
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age. – description
Jack Eckenrode competed in the 2023 National Senior Games, winning five medals for cycling.National Senior Games Association
- Jack Eckenrode, 96, didn’t take up cycling until he was 75.
< [+3921 chars] - source - Serafina Kenny https://www.businessinsider.com/tips-getting-fit-any-age-cyclist-daily-start-exercising-2024-10