Meditation Mindfulness 10 Min Calming White Light for Exxcessively Tired & Fatigued Minds
Meditation Mindfulness 10 Min daily positive intention setting Calming White Light for Exxcessively Tired & Fatigued Minds – soothing soft gentle female voice for sleep deep relaxation anxiety stress worry fear
Relaxing Sounds
Nature sounds remind us of relaxing and tranquil environments, a gentle stream, rain and the waves of the ocean take us to a more peaceful place.
Lovely background sounds for those peaceful moments.
If you’re having problems sleeping, turning and restless there are a lot of different sounds which can help you slip off into gentle, calming, restful sleep.
The natural response to the sounds of nature have many positive results including better overall mood, more relaxed approach, peaceful.
Sleep necessary to a healthy lifestyle. Sleep provides your body some time to rest and recover from the rigours of the day, it also keeps your brain bright and fresh ready for the new day. A good nights sleeps aids your memory and general mood.
This sound track is for :
- Help you Relax
- Fall asleep fast
- Have a full night of restful sleep
- Studying
- To relieve Stress
- Reduce fatigue
- Meditation
