Prayer of The Heart – Meggan Watterson | Monday Meditation | Hay House
#megganwatterson #mondaymeditation #hayhousehttps://hayhouse.comThis soul voice meditation led by Meggan Watterson is a prayer of the heart. Based on a seminary meditation developed by monks, it is a method of delving into the heart. By calling upon your limitless inner space, you are able to communicate directly with your soul and receive answers to your deepest questions. As a bonus, Meggan explains the 3 main ways your soul communicates with you and how to discern between whether its your ego or your heart/soul talking to you.
Relaxing Sounds
Nature sounds remind us of relaxing and tranquil environments, a gentle stream, rain and the waves of the ocean take us to a more peaceful place.
If you’re having problems sleeping, turning and restless there are a lot of different sounds which can help you slip off into gentle, calming, restful sleep.
The natural response to the sounds of nature have many positive results including better overall mood, more relaxed approach, peaceful.
Lovely background sounds for those peaceful moments.
This sound track is for :
- Help you Relax
- Fall asleep fast
- Have a full night of restful sleep
- Studying
- To relieve Stress
- Reduce fatigue
- Meditation
