20 Minute Mindfulness Med
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as …
https://www.youtube.com/embed/-2zdUXve6fQ
https://i.ytimg.com/vi/-2zdUXve6fQ/hqdefault.jpg
Source :- youtube