Digital mindfulness progr
Digital mindfulness program shows promise in enhancing employee happiness and engagement
Digital mindfulness program shows promise in enhancing employee happiness and engagement
Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue to afflict many people in the U.S. Work stress may be a primary contributor—it being strongly associated with poorer emotional and physical well-being, as well as high absente…
