PROGRESSIVE MUSCLE RELAXA
PROGRESSIVE MUSCLE RELAXATION/ PMR/ SCRIPT/ MALAYALAM/ PSYCHIATRIST/ DR NAYANA
PROGRESSIVE MUSCLE RELAXATION/ PMR/ SCRIPT/ MALAYALAM/ PSYCHIATRIST/ DR NAYANA
Progressive muscle relaxation is a deep relaxation technique that has been effectively used to control stress and anxiety,relieve …
https://www.youtube.com/embed/49F4PxZD8g0
https://i.ytimg.com/vi/49F4PxZD8g0/hqdefault.jpg
Source :- youtube