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One Hour PMR Progressive

One Hour PMR Progressive
One Hour PMR Progressive Muscle Relaxation

A one hour PMR progressive muscle relaxation script to lead you through relaxing the entire body for deep relaxation.
https://www.youtube.com/embed/vwl-tkuJgfA
https://i.ytimg.com/vi/vwl-tkuJgfA/hqdefault.jpg
Source :- youtube

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