Finding Joy in the Presen
Finding Joy in the Present – description
Finding Joy in the Present – description
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822848.
Emmons, R. A – source – Dan Bates, PhD, LPCC-S, NCC, BC-TMH https://www.psychologytoday.com/intl/blog/mental-health-nerd/202409/finding-joy-in-the-present
