5 Tried-and-True Hacks
5 Tried-and-True Hacks to Calm Your Anxiety at Night – CNET – description
5 Tried-and-True Hacks to Calm Your Anxiety at Night – CNET – description
The way your body responds to stress may be what’s keeping you up at night. Our autonomic nervous system releases the primary stress hormone cortisol to mediate things when we’re feeling anxious. It’ [+4110 chars] – source – Taylor Leamey https://www.cnet.com/health/sleep/5-hacks-to-calm-your-anxiety-at-night/
