How to Care For Your Emotional Well-Being | FLOW Summit 2020 | Hay House
https://bit.ly/2RTLdrVNeed some emotional well-being tips!? Everyday we attend to our physical well-being: we brush our teeth, we shower, we wash our hands. But all too often, many of us neglect the all-too-important aspect of our emotional hygiene. Do you ever feel emotions that dont seem like they belong to you? In todays series, youll dive into your inner emotional life and directly address the feelings that take you out of flow.Join Dr. Joe Dispenza, Radleigh Valentine, Anita Moorjani, Princess Mrtha Louise & Elisabeth Nordeng, and Tom Mgele who teaches you how to RELEASE energy blocks and add more peace to your life. Go here to continue your journey to Finding Your Flow for free!https://bit.ly/2RTLdrVhttps://hayhouse.com
Nature sounds
remind us of relaxing and tranquil environments a gentle stream, rain and the waves of the ocean take us to a more peaceful place.
If you’re having problems sleeping, turning and restless there are a lot of different sounds which can help you slip off into gentle, calming, restful sleep.
The natural response to the sounds of nature have many positive results including better overall mood, more relaxed approach, peaceful.
Lovely background sounds for those peaceful moments.
This sound track is for :
- Help you Relax
- Fall asleep fast
- Have a full night of restful sleep
- Studying
- To relieve Stress
- Reduce fatigue
- Meditation
